In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.
In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.
Locations
940 Western Avenue
Pittsburgh, PA 15233 1718, USA
Office Hours
North Side/Pittsburgh Office
11:00 am - 6:00 pm
Closed
9:30 am - 12:00 pm
2:00 pm - 5:00 pm
Closed
9:30 am - 12:00 pm
2:00 pm - 5:00 pm
Closed
Closed
Bethel Park Office
Closed
9:30 am - 12:00 pm
2:00 pm - 5:00 pm
Closed
By appointment
Closed
9:00 am - 11:00 am
Closed
North Side/Pittsburgh Office
Bethel Park Office
