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Bethel Park

(412) 833-1990

North Side

(412) 321-3213

Nutrition/Weight

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Nutrition & Related Health


Many common health problems can be traced back to a persons diet and that is a fact."You are what you eat" is not just a saying, it's the truth. You are what you have been eating in the last six to eight months. Your bodies innate, inborn intelligence transforms your food into flesh!

Dr. Phillips is a proponent of the Mediterranean and Asian food pyramids. Fresh slightly undercooked vegetables, natural oils such as olive and sesame, nuts, seeds, eggs and fish are all super anti-inflammatory foods. Considering that low grade inflammation is responsible for the beginning of many diseases including heart and liver disease, it makes good sense to eat and snack from the center of these well known food pyramids. Dr. Phillips offers nutritional consultations for his patients. Additionally, awesome recipes can be found here on our recipes page.



Locations

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Office Hours

North Side/Pittsburgh Office

Monday:

11:00 am-6:00 pm

Tuesday:

Closed

Wednesday:

9:00 am-12:00 pm

2:00 pm-5:00 pm

Thursday:

Closed

Friday:

9:00 am-12:00 pm

2:00 pm-5:00 pm

Saturday:

Closed

Sunday:

Closed

Bethel Park Office

Monday:

Closed

Tuesday:

9:00 AM-12:00 pm

2:00 pm-5:00 pm

Wednesday:

Closed

Thursday:

11:00 am-6:00 pm

Friday:

Closed

Saturday:

9:00 am-11:00 am

Sunday:

Closed