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Tools.

Tools


Please use the following tools to help set healthier habits for your good health. We are working on providing you with more health tools soon!

Chiropractor search:

If you are going to be out of town for vacation or business, or will be moving (or have just moved) to a new city, you can find a good chiropractor who utilizes the same method as Dr. Phillips, the Gonstead method. Just go to the Gonstead web site at http://www.gonstead.com/members/find_doctor.php and enter your search criteria.

Body Fat Estimate Calculator:

Enter your personal measurements below to find out your body type and whether or not your weight is healthy (noted as acceptable).

Calorie Calculator:


Don't forget to include everything in you meal plan. For instance, if you ate a hamburger, don't forget to add what toppings you had!